Active since May 2026
Years of desk work and heavy lifting left me with chronic lower back tightness. Added the MadMuscles yoga sessions three times a week for 6 weeks. The difference is significant - morning stiffness down, movement quality up, and the specific sessions targeting posterior chain and hip flexors clearly knew what they were doing. One star off - would love longer 45-minute yoga options.
mobile version is solid tbh. don’t even open desktop anymore, everything i need is already ther