MadMuscles
4.5|411 reviews
PL
Pippo L
1 reviews | Active since Member
17 May 2026, 14:39
Yoga sorted the back pain I'd accepted as permanent at 43
Years of desk work and heavy lifting left me with chronic lower back tightness. Added the MadMuscles yoga sessions three times a week for 6 weeks. The difference is significant - morning stiffness down, movement quality up, and the specific sessions targeting posterior chain and hip flexors clearly knew what they were doing. One star off - would love longer 45-minute yoga options.
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Replies (1)MadMuscles's replyOfficial
28 May 2026, 18:31Hello!🌟 We’re really glad to hear that the yoga sessions have helped reduce your lower back tightness and morning stiffness, and that you’re noticing better movement quality. It’s great to know the focus on areas like the posterior chain and hip flexors has been beneficial for you over these 6 weeks.We also appreciate your suggestion about longer 45-minute yoga sessions — that’s helpful feedback and we’ll pass it on to the team for consideration as we continue improving the content.
Best regards,
MadMuscles's reply28 May 2026, 18:31
Official
Hello!🌟 We’re really glad to hear that the yoga sessions have helped reduce your lower back tightness and morning stiffness, and that you’re noticing better movement quality. It’s great to know the focus on areas like the posterior chain and hip flexors has been beneficial for you over these 6 weeks.We also appreciate your suggestion about longer 45-minute yoga sessions — that’s helpful feedback and we’ll pass it on to the team for consideration as we continue improving the content.
Best regards,